Categories: Ingredient

Oyster sauce

The nutrient fact, below, is based on 100 gram of ready to serve Oyster sauce, be aware of not all Oyster sauces have the same nutrients.

Vitamins

Vitamin C, total ascorbic acid mg 0.1
Thiamin mg 0.01
Riboflavin mg 0.124
Niacin mg 1.474
Vitamin B-6 mg 0.016
Folate, DFE µg 15
Vitamin B-12 µg 0.41

Lipids

Fatty acids, total saturated g 0.043
Fatty acids, total monounsaturated g 0.073
Fatty acids, total polyunsaturated g 0.066

Proximates

Water g 80
Energy kcal 51
Protein g 1.35
Total lipid (fat) g 0.25
Carbohydrate, by difference g 10.92
Fiber, total dietary g 0.3
Sugars, total g 0

Minerals

Calcium, Ca mg 32
Iron, Fe mg 0.18
Magnesium, Mg mg 4
Phosphorus, P mg 22
Potassium, K mg 54
Sodium, Na mg 2733
Zinc, Zn mg 0.09