Palm Oil

The nutrient fact, below, is based on 100 gram of palm oil.

Vitamins

Vitamin C, total ascorbic acid mg 0
Thiamin mg 0
Riboflavin mg 0
Niacin mg 0
Vitamin B-6 mg 0
Folate, DFE µg 0
Vitamin B-12 µg 0
Vitamin A, RAE µg 0
Vitamin A, IU IU 0
Vitamin E (alpha-tocopherol) mg 15.94
Vitamin K (phylloquinone) µg 8

Lipids

Fatty acids, total saturated g 49.3
Fatty acids, total monounsaturated g 37
Fatty acids, total polyunsaturated g 9.3
Cholesterol mg 0
Amino Acids

Proximates

Water g 0
Energy kcal 884
Protein g 0
Total lipid (fat) g 100
Carbohydrate, by difference g 0
Fiber, total dietary g 0
Sugars, total g 0

Minerals

Calcium, Ca mg 0
Iron, Fe mg 0.01
Magnesium, Mg mg 0
Phosphorus, P mg 0
Potassium, K mg 0
Sodium, Na mg 0
Zinc, Zn mg 0